Weigh In record (no journal entry) for 04 October 2020
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93.5 kg
Lost so far: 8 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1948 kcal
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Fat: 34.64g | Prot: 29.65g | Carbs: 202.76g.
Breakfast: Простоквашино Творог Мягкий 0,1%, Xbar Батончик со Вкусом Шоколада. Lunch: Lay's Чипсы Сметана и Зелень, Квашеная Капуста. Dinner: Chester's Сидр Вишнёвый, Kozel Пиво Темное. more...
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Losing 2.1 kg a Week
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darrrria3423's Weight History
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