Weigh In record (no journal entry) for 04 October 2020
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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135 kcal
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Fat: 2.44g | Prot: 23.95g | Carbs: 4.44g.
Breakfast: Творог (Обезжиренный). more...
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steady weight
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