Weigh In record (no journal entry) for 04 October 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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934 kcal
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Fat: 33.13g | Prot: 61.97g | Carbs: 102.79g.
Breakfast: Веселый Молочник Ряженка 2,5%. Lunch: Морковь, Кубанский Молочник Творог 5%. Dinner: Брест Литовск Сыр Классический 45%, Магнит Слива, Пятерочка Помидоры, Банан. more...
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Losing 0.2 kg a Week
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Худушевич's Weight History
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