Weigh In record (no journal entry) for 03 October 2020
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85 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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2795 kcal
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Fat: 114.51g | Prot: 118.59g | Carbs: 327.70g.
Breakfast: Manzana Golden, Tortillas de Maíz, Chuleta Ahumada, Frijoles Refritos, Arroz Blanco. Lunch: Nutrileche Leche, Bimbo Panque con Nuez, Carne de Res Molida (Magra 80% / 20% de Grasa), Frijoles Refritos, Tortillas de Maíz, Pepsi Pepsi. Dinner: Hamburguesa con Queso, Tocino y Condimentos, Pepsi Pepsi, Nutrileche Leche, Bimbo Panque con Nuez. Snacks/Other: Pepsi Pepsi, Queso Fresco, Tortillas de Maíz. more...
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Gaining 1.2 kg a Week
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luis varguez's Weight History
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