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الحمدالله هذا من فضلِ ربي ❤️
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83.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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385 kcal
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Fat: 6.16g | Prot: 36.54g | Carbs: 50.20g.
Breakfast: المراعي زبادي, الخيار (مع القشرة), قودي تونه بالماء والملح, حمص مسلوق, التمر. more...
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Losing 1.9 kg a Week
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um.suhail's Weight History
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