Weigh In record (no journal entry) for 04 October 2020
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56.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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345 kcal
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Fat: 8.36g | Prot: 16.84g | Carbs: 51.26g.
Lunch: BonCabe Boncabe, Bakso Ikan, Telur Rebus, Sawi Putih, Wortel, Kentang Rebus. Snacks/Other: Roma Biskuit Sari Gandum, Buah Anggur, Mangga. more...
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Losing 0.3 kg a Week
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YourAngeloo's Weight History
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