View Diet Calendar, 03 October 2020:
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928 kcal
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Fat: 36.72g | Prot: 42.10g | Carbs: 123.83g.
Breakfast: Muesli with Raisins, Dates and Almonds, Clover Full Cream Fresh Milk. Lunch: Tuna in Water (Canned), Olives (Small-Extra Large) , Lettuce, Cottage Cheese, Nutriday Low Fat Flavoured Yoghurt, Flaxseed Seeds, Cauliflower, Woolworths Pumpkin Seeds, Woolworths English Cucumber, Avocado. Dinner: Pawpaw. Snacks/Other: Candied Ginger, Coffee with Milk, Water, Tea with Milk. more...
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1913 kcal
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Exercise:
walk 5km - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Kim Blues's Weight History
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