karine.serafim's Journal, 03 Oct 20

Weigh In record (no journal entry) for 03 October 2020
74 kg Lost so far: 4.1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2020:
301 kcal Fat: 7.53g | Prot: 8.41g | Carbs: 55.20g.   Breakfast: Bauducco Bolacha Água e Sal, Naturale Aveia em Flocos Finos , Mamão Formosa, Essential Nutrition Xilitol. more...
Losing 1.1 kg a Week

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karine.serafim's Weight History


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