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View Diet Calendar, 03 October 2020:
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596 kcal
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Fat: 3.13g | Prot: 14.29g | Carbs: 135.50g.
Breakfast: Banana Shake. Lunch: Cucumber (with Peel) , Green Peas (Frozen) , Beetroot (Drained, Cooked, Boiled) , Jowar Roti. Dinner: Tonic Water . more...
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487 kcal
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Exercise:
Exercise Machine - 25 minutes, Power Walking - 30 minutes, Apple Health - 23 hours and 5 minutes. more...
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 Comments
03 Oct 20 by member: sayleejk
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03 Oct 20 by member: Sharmistha66
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Add Chia seeds ,ginger,pudhina leaves,Cinnamon,and lime juice...,to your water help u to burn stubborn belly fat and eliminate harmful toxins from the body 😊
04 Oct 20 by member: chandudoolam1979
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04 Oct 20 by member: chandudoolam1979
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05 Oct 20 by member: sayleejk
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chandudoolam1979's Weight History
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