galdai905's Journal, 03 Oct 20


View Diet Calendar, 03 October 2020:
1897 kcal Fat: 142.36g | Prot: 82.12g | Carbs: 62.18g.   Breakfast: Jarrow Formulas MCT Oil, G7 블랙커피, 매일 생크림. Lunch: 베이컨, 풀무원 숙주, 익힌 아스파라거스 (생야채), 양배추, 아보카도, 데체코 올리브오일, 구운계란. Dinner: 된장, 레드 식사용 와인, 청양고추, 오이고추, 오이, 깻잎, 상추, 삼겹살구이. Snacks/Other: 사과. more...

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