Weigh In record (no journal entry) for 03 October 2020
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1197 kcal
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Fat: 48.48g | Prot: 66.50g | Carbs: 122.96g.
Breakfast: Padaria Sonho Recheado de Creme, Veneza Queijo Mussarela Ralado, Scala Queijo Prato, Bimbo Rap10 Chia e Quinoa. Lunch: Alface Americana, Cará, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Fígado de Galinha. Dinner: Bimbo Rap10 Chia e Quinoa, Veneza Queijo Mussarela Ralado, Scala Queijo Prato. Snacks/Other: Queensberry Geléia de Morango, Iogurte de Kefir. more...
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Losing 0.4 kg a Week
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dribslima's Weight History
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