Weigh In record (no journal entry) for 03 October 2020
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80 kg
Lost so far: 25 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1761 kcal
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Fat: 74.39g | Prot: 93.67g | Carbs: 186.44g.
Breakfast: Géramont Kräuter-Leicht, Zentis Erdbeere 50 % Weniger Zucker , Leerdammer Leger, Kürbiskernbrötchen. Lunch: Exquisa Quark Genuss Stracciatella. Dinner: Leerdammer Leger, Géramont Kräuter-Leicht, Exquisa Körniger Frischkäse Fitline 0,8%, Kürbiskernbrötchen. more...
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1992 kcal
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Exercise:
Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sunshinee97's Weight History
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