Weigh In record (no journal entry) for 03 October 2020
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148.5 kg
Lost so far: 1.5 kg.
Still to go: 68.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1254 kcal
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Fat: 40.94g | Prot: 63.12g | Carbs: 166.01g.
Breakfast: Горянка Сметана 25%, Творожная Запеканка с Изюмом. Lunch: Хлебодар Хлеб Ржаное Чудо, Горянка Сметана 15%, Постный Борщ. Snacks/Other: Творожная Запеканка с Изюмом, Пятерочка Груша Сезонная . more...
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Gaining 0.3 kg a Week
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светлана0726's Weight History
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