Weigh In record (no journal entry) for 03 October 2020
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56.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1922 kcal
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Fat: 89.20g | Prot: 143.53g | Carbs: 132.14g.
Breakfast: ICA Romansallad, Огурец (без Кожуры), ICA Lax, Santa Maria Tortilla Original, Philadelphia Light. Dinner: Wasa Crisp'n Wheat, Santa Maria Tortilla Original, Arla Prästost 17%, Garant Ägg. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Protein.Se Proteinpulver Fettförbrännande. more...
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Gaining 1.5 kg a Week
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mmadino4ka's Weight History
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