Weigh In record (no journal entry) for 03 October 2020
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53.9 kg
Lost so far: 3.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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308 kcal
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Fat: 6.42g | Prot: 9.06g | Carbs: 51.70g.
Breakfast: Alpro Amandelmelk Ongezoet, Nestlé Fitness Natuur Cornflakes. Lunch: Everyday Volle Melk, Boni Choco Clams. more...
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steady weight
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verstraetenf's Weight History
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