Weigh In record (no journal entry) for 03 October 2020
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85 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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485 kcal
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Fat: 14.39g | Prot: 45.26g | Carbs: 45.20g.
Breakfast: Kiwi, Mühlen Gold Weichweizen-Grieß, Aldi Fettarme Milch. Dinner: Spargel, Spiegelei, Lidl Hähnchenstreifen. Snacks/Other: Aldi Reiswaffeln mit Meersalz. more...
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Losing 0.7 kg a Week
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TinyWombat's Weight History
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