Weigh In record (no journal entry) for 03 October 2020
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70 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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291 kcal
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Fat: 20.88g | Prot: 22.77g | Carbs: 1.50g.
Breakfast: Кинза, Бекон (Жареный), Жареное Яйцо без Жира. more...
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Losing 1.4 kg a Week
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