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sasaran defisit kalori - kalori masuk + kalori keluar
View Diet Calendar, 03 October 2020:
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1687 kcal
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Fat: 2.81g | Prot: 27.08g | Carbs: 362.83g.
Dinner: Nasi Putih (Butir-Pendek, Dimasak), Nasi Hitam, Maknyuss Beras Putih, Gula Pasir, Gula Merah. more...
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