Weigh In record (no journal entry) for 03 October 2020
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66.3 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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1902 kcal
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Fat: 64.47g | Prot: 136.00g | Carbs: 191.50g.
Breakfast: Banana, Solo Frutta Marmellata di Fragole Bio, Myprotein The Whey Chocolate, Caffè Zuccherato, Yogurt Greco, Mulino Bianco Granbauletto Rustico. Lunch: Formaggio Naturale, Caffè Zuccherato, Pesca Noce, Risotto al Formaggio. Dinner: Caffè Zuccherato, Patatine Fritte (da Surgelate), Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Sciroppo d'acero, Yogurt Greco, Myprotein Impact Whey Deluxe. more...
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Losing 2.8 kg a Week
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Marco Tullio Cicerone's Weight History
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