Weigh In record (no journal entry) for 03 October 2020
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59.9 kg
Lost so far: 7.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2020:
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278 kcal
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Fat: 4.75g | Prot: 9.50g | Carbs: 45.80g.
Breakfast: Махеевъ Джем Клубничный, Ясно Солнышко Овсянка Сухая, Савушкин Продукт Молоко 1,5%. more...
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Losing 0.7 kg a Week
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