Weigh In record (no journal entry) for 10 November 2013
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65.3 kg
Lost so far: 8.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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874 kcal
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Fat: 51.31g | Prot: 33.16g | Carbs: 73.97g.
Breakfast: Простоквашино Молоко 2,5%, Жареная Картошка. Lunch: Котлета Свиная, Вкуснотеево Кефир 1%. Dinner: Яичный Омлет, Bio Баланс Творог Зерненый, Жареная Картошка. Snacks/Other: Eco Botanica Горький Шоколад с Апельсиновыми Кусочками и Витаминами. more...
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Losing 2.1 kg a Week
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juli1279's Weight History
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