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makan siang nanti
View Diet Calendar, 03 October 2020:
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1904 kcal
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Fat: 67.98g | Prot: 100.68g | Carbs: 218.41g.
Breakfast: Frestea Frestea Markisa, Tango Waffle. Lunch: Daging Dada Ayam (Ayam Pedaging), Cabai Merah atau Rawit, Seledri, Daun Bawang, Shirataki Mie Kering, Tahu Kukus, Kecambah, Tomat. Dinner: Shirataki Nasi, Kecambah, Tahu Kukus, Telur, Dada Ayam, Wortel Dimasak. Snacks/Other: Diabetasol Sweetener, Ellenka Fiber Creme, Kopi (Diseduh dari Bubuk), Sidomuncul Kunyit Asam. more...
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vanny liem's Weight History
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