Weigh In record (no journal entry) for 21 August 2020
|
60.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 31.93g | Prot: 47.48g | Carbs: 142.59g.
Breakfast: Melitta Café sem Açúcar , Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Pepino (com Casca), Alface de Folha Verde, Peito de Frango, Giassi Feijão Preto, Urbano Arroz Arbóreo, Urbano Arroz Arbóreo. Snacks/Other: Bauducco Cookies com Gotas de Chocolate Hershey's, Bauducco Cookies com Gotas de Chocolate Hershey's. more...
|
|
1773 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnneKellym's Weight History
|