AnneKellym's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
60.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1055 kcal Fat: 31.93g | Prot: 47.48g | Carbs: 142.59g.   Breakfast: Melitta Café sem Açúcar , Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Pepino (com Casca), Alface de Folha Verde, Peito de Frango, Giassi Feijão Preto, Urbano Arroz Arbóreo, Urbano Arroz Arbóreo. Snacks/Other: Bauducco Cookies com Gotas de Chocolate Hershey's, Bauducco Cookies com Gotas de Chocolate Hershey's. more...
1773 kcal Exercise: Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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AnneKellym's Weight History


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