Weigh In record (no journal entry) for 02 October 2020
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57.7 kg
Lost so far: 12.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1293 kcal
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Fat: 45.11g | Prot: 69.82g | Carbs: 155.29g.
Breakfast: Queque, Super Pollo Jamón Pechuga de Pollo Cocido , Pan. Lunch: Queque, PF Pizza Jamón Queso. Dinner: Super Pollo Filetitos de Pollo, Zanahoria, Ensalada de Verduras Mixtas, Genial Repollo Morado. Snacks/Other: Queque. more...
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steady weight
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tamara.dimora's Weight History
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