Weigh In record (no journal entry) for 02 October 2020
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1190 kcal
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Fat: 13.88g | Prot: 19.99g | Carbs: 152.10g.
Breakfast: Carrefour Tostaditas de Arroz con Sal, La Serenísima Queso Untable Finlandia Light. Lunch: Biscochuelo, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Casera Relleno Canelones , Espinaca, Cebolla, Morrón, Picada Ricota, Manzana. Dinner: Exquisita Gelatina Light, Huevo Duro, Zanahoria, Zanahoria. Snacks/Other: Manzana. more...
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2544 kcal
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Exercise:
bicicleta fija - 1 hour, Sleeping - 5 hours, Resting - 18 hours. more...
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Losing 0.7 kg a Week
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Eleonora Olano's Weight History
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