Havlev's Journal, 02 Oct 20

267 calories, birch benders paleo pancakes with whole earth pure peanut butter and baked apples with maple syrup and nutmeg.

View Diet Calendar, 02 October 2020:
1176 kcal Fat: 30.15g | Prot: 42.84g | Carbs: 163.21g.   Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Green Tea. Lunch: Pomegranate, Butternut Winter Squash (with Salt, Cooked, Baked) , Chilli Powder , Apetina Classic Feta Cubes in Brine, Cherry Tomatoes, Lemon Juice , Balsamic Vinegar, Red Onions, Waitrose Bulgar Wheat, OXO Vegetable Stock. Dinner: Olives, Heck Vegan Breakfast Sausages, Apetina Classic Feta Cubes in Brine, Tesco Value Chopped Tomatoes, Asda Frozen Mixed Vegetables, Merchant Gourmet Puy Lentils. Snacks/Other: Whole Earth Crunchy Organic Peanut Butter , Clarks Maple Syrup, Birch Benders Pancake and Waffle Mix , Baked Apple Unsweetened, Nescafe Coffee with Semi-Skimmed Milk, Soreen Snacker. more...
91 kcal Exercise: Apple Health - 24 hours. more...

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