Hbjbbhh's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

71.4 kg Lost so far: 29.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1171 kcal

Fat: 38.43g | Prot: 34.04g | Carbs: 189.03g. Breakfast: Havuç, Maydanoz, Kırmızı Lahana, Domatesler, Kırmızı Mercimek Çorbası. Snacks/Other: Muz. more...

1814 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Hbjbbhh's Weight History

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