Weigh In record (no journal entry) for 03 December 2010
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91.9 kg
Lost so far: 1.5 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2010:
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498 kcal
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Fat: 17.60g | Prot: 30.63g | Carbs: 64.80g.
Breakfast: Fresh Cranberry Sauce, ham blackforest, tillamook cheddar cheese, 21 grain, yogurt greek, flaxseed. more...
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Losing 5.1 kg a Week
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Grandmalean's Weight History
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