Weigh In record (no journal entry) for 02 October 2020
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 67.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1217 kcal
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Fat: 73.30g | Prot: 88.11g | Carbs: 70.41g.
Breakfast: Agua, Café Espresso, Huevo Cocido, Pan de Trigo Integral. Lunch: Sabu Quinoa, Pepino (Pelado), Palta, Aceite de Oliva, Repollo, Trucha al Horno o a la Parrilla. Dinner: Coliflor, Lechuga, Lider Atún Lomitos en Agua, Chef Aceite de Oliva Extra Virgen, Perfect Choice Salsa para Bruschetta Alcachofa, Acelga, Los Tilos Queso Fresco. Snacks/Other: Vilay Leche de Coco sin Azúcar Añadida, La Fête Chocolate sin Azúcar, Mantequilla, Pan de Trigo Integral, Alto La Cruz Almendra Natural. more...
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Gaining 0.2 kg a Week
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Maria Jose Henriquez's Weight History
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