Drikalopes's Journal, 02 Oct 20


View Diet Calendar, 02 October 2020:
823 kcal Fat: 27.94g | Prot: 75.54g | Carbs: 63.75g.   Breakfast: Ovo Cozido, Canto de Minas Requeijão , Visconti Torrada Levemente Salgada, Morangos. Lunch: Paleta Bovina Cozida, Mandioca Cozida. Snacks/Other: Itambé Iogurte Natural Integral (170g), Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha. more...
1874 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Drikalopes's Weight History


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