Weigh In record (no journal entry) for 02 October 2020
|
64 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
477 kcal
|
Fat: 16.67g | Prot: 33.65g | Carbs: 54.94g.
Breakfast: Melon. Lunch: Ikan Mujair Goreng, Selada Kol, Tumis Buncis. Snacks/Other: Quaker Instant Oatmeal. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ticha haibara's Weight History
|