Edgar.18's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
81.7 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
574 kcal Fat: 10.18g | Prot: 57.36g | Carbs: 66.13g.   Breakfast: Frutillas, La Serenísima Ricotta Magra, Galletas de Arroz. Lunch: Acelga Cocida, Zapallo Hervido, Paladini Lomito Ahumado, Cebollas, Pepino (Pelado), Atún en Agua (Enlatado), Pechuga de Pollo a la Plancha. Snacks/Other: Manzana Roja. more...
Losing 3.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Edgar.18's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.