Weigh In record (no journal entry) for 02 October 2020
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72.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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573 kcal
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Fat: 40.00g | Prot: 22.96g | Carbs: 32.48g.
Breakfast: Tomates, Mandarina, Uva, Huevo, Entrepinares Queso Tierno de Vaca, Aceite de Oliva Extra Virgen, Pan de Espelta, Café, El Arbol Aguacate. more...
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Gaining 1.4 kg a Week
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