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Fett - 33,5 / H2O - 47,9 / BMI - 26,2
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78.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1347 kcal
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Fat: 65.91g | Prot: 69.22g | Carbs: 116.28g.
Breakfast: Kaffee mit Milch, Frikadelle. Lunch: Coca-Cola Coca-Cola, Erasco Spirelli in Tomatensauce. Dinner: Gut & Günstig Salami Sticks Geflügel. more...
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Losing 0.4 kg a Week
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