Weigh In record (no journal entry) for 02 October 2020
|
75 kg
Lost so far: 7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2020:
|
450 kcal
|
Fat: 20.55g | Prot: 13.73g | Carbs: 53.04g.
Breakfast: Глобино Сосиски Підкопчені, Своя Лінія Спагетти , Tuc Tuc. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vi_aleshchenko's Weight History
|