Weigh In record (no journal entry) for 02 October 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1772 kcal
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Fat: 81.27g | Prot: 65.77g | Carbs: 181.24g.
Breakfast: Deen West-Fries Volkoren Brood, AH 100% Pindakaas met Stukjes, Perfect Jam. Lunch: AH Ei, AH Basic Volkoren Brood, Ketchup. Dinner: HAK Mexicaanse Groenteschotel, De Vegetarische Slager Vegetarische Kipstuckjes, Calvé Knoflooksaus, Milbona Geraspte Kaas, Santa Maria Original Wrap Tortilla. Snacks/Other: Lay's Deep Ridged Sweet Chili , Markant Maïshoorntjes. more...
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Losing 1.0 kg a Week
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ProudSoldierx's Weight History
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