ProudSoldierx's Journal, 02 Oct 20

Weigh In record (no journal entry) for 02 October 2020
54.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:
1772 kcal Fat: 81.27g | Prot: 65.77g | Carbs: 181.24g.   Breakfast: Deen West-Fries Volkoren Brood, AH 100% Pindakaas met Stukjes, Perfect Jam. Lunch: AH Ei, AH Basic Volkoren Brood, Ketchup. Dinner: HAK Mexicaanse Groenteschotel, De Vegetarische Slager Vegetarische Kipstuckjes, Calvé Knoflooksaus, Milbona Geraspte Kaas, Santa Maria Original Wrap Tortilla. Snacks/Other: Lay's Deep Ridged Sweet Chili , Markant Maïshoorntjes. more...
210 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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02 Oct 20 by member: Maridoraa

     
 

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ProudSoldierx's Weight History


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