Weigh In record (no journal entry) for 02 October 2020
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76.7 kg
Lost so far: 3.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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979 kcal
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Fat: 48.85g | Prot: 58.14g | Carbs: 79.28g.
Breakfast: AH Elstar Appel. Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, Kania Tomatensoep. Dinner: Courgette, Gele Paprika's, Lamskotelet. Snacks/Other: Vijgen, AH Hollandse Aardbeien, Bifi Turkey. more...
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Losing 8.1 kg a Week
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dominiquesienna's Weight History
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