Weigh In record (no journal entry) for 02 October 2020
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59.5 kg
Lost so far: 22.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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1203 kcal
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Fat: 22.08g | Prot: 77.83g | Carbs: 153.59g.
Breakfast: Варенье, Можайское Творог 5%, Paulig Кофе Молотый. Lunch: Котлеты из индейки с грибами, Баклажаны Тушеные, Соус кабачек. Dinner: Окей Желтый Арбуз, Свитлогорье Кефир 1,5%. more...
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Losing 4.2 kg a Week
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o.kakovkina's Weight History
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