MrsPumbos's Journal, 02 Oct 20

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Weigh In record (no journal entry) for 02 October 2020

83 kg Lost so far: 3.7 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2020:

1937 kcal

Fat: 100.13g | Prot: 69.19g | Carbs: 193.99g. Breakfast: Махеевъ Джем Клубничный, Простоквашино Сметана 10%, Творог 5%. Lunch: Дыня Торпеда, Свинина Запеченая. Dinner: Свинина Запеченая, Кабачок Гриль. Snacks/Other: Коровка из Кореновки Мороженое Пломбир, Pringles Чипсы, Karjalan Пломбир. more...

2550 kcal

Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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MrsPumbos's Journal, 02 Oct 20

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