Ayoe_Mona's Journal, 02 Oct 20

pagiku yuhu otw 55 kg

View Diet Calendar, 02 October 2020:
692 kcal Fat: 23.28g | Prot: 71.21g | Carbs: 53.56g.   Breakfast: Sari Roti Roti Tawar Gandum (1), Putih Telur Matang. Lunch: Dada Ayam, Labu Siam, Tempe Rebus. Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Tempe Rebus, Labu Siam. Snacks/Other: Buah Pir. more...

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