Weigh In record (no journal entry) for 01 October 2020
|
93.2 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2020:
|
710 kcal
|
Fat: 31.49g | Prot: 55.92g | Carbs: 49.69g.
Lunch: Philadelphia Light Cream Cheese with Garlic & Herb, Eastmans Sliced Tikka Chicken , Tesco Italian Gnocchi. Snacks/Other: Tesco Mushrooms, Tesco Italian Gnocchi, Tesco British Smoked Bacon Lardons , Dairy Manor Creme Fraiche. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VictoriaAskew's Weight History
|