Weigh In record (no journal entry) for 01 October 2020
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66 kg
Lost so far: 3.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1004 kcal
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Fat: 43.03g | Prot: 59.09g | Carbs: 105.57g.
Breakfast: Boa Mão Crepioca de Queijo, Vitamina de Abacate. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha, Quiabo Cozido, Gomes da Costa Atum Ralado Ao Natural, Macarrão Integral Cozido, Macarrão Integral Cozido. more...
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2024 kcal
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Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Hilda_brito's Weight History
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