Cocer a fuego lento sin dejar de mover: 2 tazas de agua. 1/2 taza de avena. 1/8 taza de Chia. 1 platano chico. Pisca de sal.
View Diet Calendar, 01 October 2020:
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1089 kcal
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Fat: 34.34g | Prot: 35.34g | Carbs: 174.71g.
Breakfast: Café Colado, Edulcorantes (Paquetes de Splenda, Sacarosa), Avena, Uvas Pasas, Chia, Plátano, Manzana Verde. Lunch: Aceite de Oliva Extra Virgen, Jitomate, Sanissimo Tostadas Horneadas, Chia, Cacahuates, Uvas Pasas, Manzana Verde, Espinaca, Huevo (Entero), Clara de Huevo. Snacks/Other: Pepino (Pelado), Mandarinas. more...
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300 kcal
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Exercise:
saltar cuerda - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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SV YURITZIT's Weight History
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