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Finally under 14 Stone for the first time in a long time. Lost a total of 18.5 inches altogether. still a long way to go but I'm on my way! 💪🏻
View Diet Calendar, 01 October 2020:
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780 kcal
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Fat: 28.98g | Prot: 41.34g | Carbs: 83.46g.
Breakfast: Alpen Light Chocolate & Fudge Bar. Lunch: Dairylea Cheese Triangle, Jacob's Cream Crackers. Dinner: Young's Tempura Battered Crispy Lemon & Herb Basa Fillets. Snacks/Other: Semi-Skimmed Milk, Kraft Cheesy Pasta, Tesco Chocolate Chunk Brownie Bites. more...
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2164 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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 Comments
01 Oct 20 by member: bubblegum14
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18.5” is amazing! Well done you 💪😊
02 Oct 20 by member: Nutricali
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02 Oct 20 by member: GMG25
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You must be feeling great, well done xx
02 Oct 20 by member: Nadolig
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Well done. A great milestone 👏 🙌
02 Oct 20 by member: pebbleperson
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Thank you both!!
I definitely am Nadolig, thank you! 😊
02 Oct 20 by member: GMG25
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Dropping below the next stone level must be the best feeling in the world, keep going GMG25 xx
02 Oct 20 by member: Nadolig
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I know the feeling! I was 15st last December, dropping down to 14st in Feb, 13st in May and 12st in August. It really is a tremendous achievement to get through those milestones and definitely worth it! Good Luck!
02 Oct 20 by member: sonnyjim97
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Thank you sonnyjim97. wow! Well done to you too! 😊
02 Oct 20 by member: GMG25
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