Weigh In record (no journal entry) for 01 October 2020
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47.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1484 kcal
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Fat: 35.41g | Prot: 65.17g | Carbs: 230.84g.
Breakfast: Soprole Leche Descremada, Quaker Avena Instantánea. Lunch: Super Pollo Pechuga de Pollo Deshuesada sin Piel Marinada, Gourmet Caldo en Polvo de Verduras, Carozzi Cuscús, Brócoli. Dinner: Wasil Lentejas Listas para Servir, Lider Porotos Verdes, Carozzi Corbatas. Snacks/Other: Nestlé Negrita, Puripop Puripop Chocolate, Frutos Del Maipo Frambuesas Congeladas, Colun Yoghurt Batido Light, Nestlé Kit Kat. more...
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Losing 0.7 kg a Week
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floherranz's Weight History
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