gudang resep's Journal, 01 Oct 20

459kKal

View Diet Calendar, 01 October 2020:
1211 kcal Fat: 24.69g | Prot: 85.98g | Carbs: 168.61g.   Breakfast: Nanas. Lunch: Brazillian Fish Stew+Garlic Spagheti+Croutons. Dinner: Kung Pao Chicken+yang Chow Fried Rice+Korean Tofu. Snacks/Other: Madu, Mangga, Nanas. more...
3414 kcal Exercise: Jalan kaki - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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