Weigh In record (no journal entry) for 01 October 2020
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56.7 kg
Lost so far: 27.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1475 kcal
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Fat: 106.53g | Prot: 101.39g | Carbs: 26.13g.
Breakfast: DELICE CRÈME LIQUIDE, Huile d'Olive, Omelette ou Oeuf Brouillé, Nescafé Créme, Delice Beurre Extra Fin, Persil, Laitue, Concombre (avec Peau), Oignons, Piment, Tomates, Jambon de Dinde. Dinner: Sel, Poivre Noir, Cumin, Huile d'Olive, Choux Blanc, Persil, Avocat, Mouton Graisse de Mouton, Escalope de Poulet, Aubergines Cuites, DELICE CRÈME LIQUIDE. more...
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Gaining 0.4 kg a Week
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abmoknine's Weight History
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