Weigh In record (no journal entry) for 01 October 2020
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107.4 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1845 kcal
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Fat: 100.46g | Prot: 64.29g | Carbs: 187.49g.
Breakfast: Real Appeal Crustless Spinach Quiche, Zeiglers Old Fashioned Apple Cider, Red Delicious Apples, Jif Natural Creamy Peanut Butter, Water. Lunch: Jif Natural Creamy Peanut Butter, Honey, Gulden's Spicy Brown Mustard, Nature's Own Honey Wheat Bread, Tomatoes, Belfiore Cheese Farmer's Cheese. Dinner: Great Value Dry Roasted Peanuts. Snacks/Other: Essential Everyday Dry Roasted Peanuts, Bigelow Tea Constant Comment Tea, Cream (Half & Half), 100% Maple Syrup. more...
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2790 kcal
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Exercise:
Beachbody on demand- yoga booty ballet- goddess abs with sculpting ball - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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VeronicaJane52's Weight History
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