Meral MG's Journal, 01 Oct 20


View Diet Calendar, 01 October 2020:
1645 kcal Fat: 75.26g | Prot: 69.85g | Carbs: 201.63g.   Breakfast: Fıstık Ezmesi, Bal, Yulafli pankek. Lunch: Kahvalti shake. Dinner: Vatan Acı Kahvaltılık Sos, Pişmiş Bamya, Melis Meksika Fasulyesi, Pirinç Pilavı. Snacks/Other: Papağan Kavrulmuş Kabak Çekirdeği, Fellas Nuts Protein Bar, Badem, Ceviz. more...

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Meral MG's Weight History


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