tashkh's Journal, 01 Oct 20

406 ккал💪

View Diet Calendar, 01 October 2020:
615 kcal Fat: 14.46g | Prot: 72.10g | Carbs: 49.14g.   Breakfast: АТБ Перец Болгарский , De Luxe Шампиньоны , Geriebene Pizakäse Spar Leicht, Flammen Teig. Dinner: Whey Protein. more...
2281 kcal Exercise: Stair Climber (Stepper) - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...

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